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Flooring Advice and More

The Healthy Home

11/15/2018

5 Comments

 
​There are so many things to love about fall and winter: changing leaves, colder temperatures, hot chocolate, and roaring fireplaces; however, with this seasonal change, we often find ourselves spending more time indoors and trying to stave off allergies, the flu, and of course, the common cold. If you find yourself stuck inside a lot, you need to make sure your home is healthy place in which you and your family can thrive. Today we’re going to look at some ways to make your home a healthy haven.
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First of all, let’s go ahead and talk about flooring and floor care. Hard surface flooring products (hardwood, tile, vinyl, laminate, etc.) have long been the darlings of homeowners (and allergy sufferers) not just because they are beautiful but because they are easy to keep clean and free of allergens. Carpet has thus gotten a bad rap, but according to the Carpet and Rug Institute, studies with allergy and immunology physician Dr. Bruce Mitchell, prove that carpet IS a good choice for asthma and allergy sufferers when it’s properly cared for:
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 “These studies challenge the long-held belief that carpet must adversely impact indoor air quality as it pertains to asthma and allergy sufferers,” Dr. Mitchell is quoted in the press release. “Effectively cleaned carpets have the capacity to trap allergen and microbial particles, making these particles less available to become airborne and thus maintaining indoor air quality. This makes regularly cleaned carpet a choice for families impacted by asthma and allergies.”

Whether you have carpet or hard surface flooring, vacuuming/sweeping and dusting are key components to improving air quality in your home. For allergy sufferers, a vacuum with a HEPA filter is ideal, and make sure to replace vacuum bags or empty the canister when they’re 2/3 full. For dusting, using a dry cloth often stirs up dust and dander. Use a damp cloth or one treated with a dusting product to wipe surfaces clean. 
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While air purifiers are a great way to improve indoor air quality, another wonderful option is house plants! We all know that plants take in carbon dioxide and give back oxygen. Did you know that many plants also absorb harmful pollutants and gases? Check out HGTV's "Top Ten" of houseplants that promote air quality.
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Next, make sure to check your bathroom for mold and mildew. Shower curtains should be washed or replaced regularly to prevent and remove mildew buildup. Also, check your wallpaper (if you have it). Wallpaper can foster the growth of mold if a bathroom isn’t properly ventilated with an exhaust fan. Install a fan, and consider replacing wallpaper with mold-resistant paint or tile. Invest in a good mildew remover or tile cleaner, or make your own if you’re sensitive to chemicals. Many great household cleaners can be made from vinegar, baking soda, and lemon juice. Check out some homemade cleaning recipes HERE.
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​For the kitchen, the same cleaning rules apply. Wipe down surfaces to remove grease, dust, and mildew. An often-overlooked item that can go bad fast is the trash can. Make sure to wipe it down regularly to remove stains and buildup and prevent mold growth. 
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If you have pets, all these cleaning tips are going to help with keeping hair and dander at bay, but there are a couple of extra points to consider. Bathe your pets once a week, and keep them off furniture and out of bedrooms.
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Speaking of bedrooms, wash any linens you’ve had in storage before using them, and don’t forget that dust collects on curtains! They should be washed too. If allergies are a big problem for you, you might even consider hypo-allergenic bedding like this collection from Pottery Barn. Find tips on choosing hypo-allergenic bedding HERE.
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Putting these tips into practice as regular habits will have keep your home healthy for fall and winter “hibernation.” For more cleaning tips and tricks, check out our Keep It Clean Pinterest board.
5 Comments
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11/21/2018 03:08:02 am

While there are people who are planning to go out and visit different places within the country since it is fall season, I ma seeing it the other way around. For me, it's the perfect season to clean your houses and repair the things that must be repaired in your house. It doesn't require too much budget from you. First, planning play a vey important role and you need to know the thing to fix. But first, you really need to prioritize the cleanliness of your house! Make sure that every part of your house will be cleaned. By that, we are keeping every member of the family away from possible health problem!

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11/27/2018 06:08:06 am

Great post! I love your healthy home. Will follow you. Thanks!

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7/21/2019 01:10:33 am

I am also a fan of cleaning especially in using vacuum cleaner. Doing household chores occupies most of my time but I don't mind it. It helps me remove my stress and it makes me clear my mind with my problems. Time flies so fast that I don't have time to think of anything else. Though I always clean my house I am not aware of harmful effects of some of my things in our health. Thanks to these information that you shared with us. It helps a lot.

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9/7/2020 01:16:20 am

I know about the site and getting the perfect healthy cleaning tips here, I have found here more deconsystems for corona virus cleaning. I am very happy and getting the impressive cleaning methods.

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11/4/2020 10:21:35 am

Staying healthy is a major part of a well-balance life. Thank for great ideas!

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